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Why is it important for me to stop using smokeless tobacco?The use of any tobacco product has immediate and long-term siglo and 21 effects on your health and overall 2 well-being. Smokeless tobacco lonsdale and siglo stains 21 and wears down your teeth, causes your gums to recede (peel back) and produces mouth sores. Bad breath is a common problem. 2 and lonsdale Over time, the use of smokeless siglo tobacco can cause mouth cancer. Nicotine from smokeless tobacco also 21 raises blood pressure and cholesterol levels, and can make it more 2 likely lonsdale that you will have a heart attack.It is important for you to have your own reasons siglo for wanting to stop using smokeless tobacco. In addition to health effects, you may be concerned about saving money, giving up an addictive habit or setting a good example for family members and friends. Write down your reasons for wanting to quit using smokeless tobacco. Then keep your list in places where you can see it often while you try to stop.

Beginning with education and ending with advocacy, the campaign teaches Illinois teens about strategies that support and promote changes in the way communities think about tobacco use. These strategies 21 and 2 employ multiple approaches including community mobilization, media advocacy, encouragement lonsdale and siglo of 24/7 tobacco-free school policies, support of local clean indoor air ordinances and pushing 21 for changes in state law. Despite education 2 campaigns about lonsdale the health hazards associated with smoking and the use of smokeless tobacco, teenage use of tobacco siglo products has reached epidemic proportions. 21 Recent studies indicate that adolescent smoking is on 2 the rise, and that children are beginning to smoke at progressively earlier ages.(1) "Nearly 3,000 young people start smoking each day," accounting for more lonsdale than one million new smokers each year.(2) In addition, ninety percent of all new smokers are under the age of eighteen.(3)

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